Make a header in fireworks

[Tony]

Make a header in fireworks
James has made a  tutorial is on making a amazing, graphical header in fireworks cs3.

to embed your youtube video in your smf forum you will need the flash button enabled
edit the link
http://www.youtube.com/watch?v=n_rgFikvuSU#

to http://www.youtube.com/v/n_rgFikvuSU#
remove the "watch?" and replace  "=" with "/"
click on the red flash button
<a href="http://www.youtube.com/v/n_rgFikvuSU#" target="_blank" class="new_win">http://www.youtube.com/v/n_rgFikvuSU#</a>